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Guest Post: Sri Lankan Chicken Curry
A Healthilinguist creation… I recently have been drooling over the flavor creations that my friend Christina at Healthilinguist has been coming up with. I asked her if she would be willing to write a...
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One-Pot Paleo Pork Fried Rice
One of my go-to easy meals… I cook this Paleo fried rice at least once a week. As a matter of fact, it’s the very reason I decided to work one-pot recipes into this site. I often mix up the flavors...
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One-Pot: Creamy Paleo Cashew Curry Cauliflower
I’m cooking cauliflower again, in a one-pot recipe again. Cauliflower is quite versatile, and using it in different ways is good for keeping life interesting. This is a recipe where you have to hang...
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Stupid Easy Paleo Spaghetti Squash & Meatballs
I had been playing with the idea of doing a spaghetti squash and meatballs dish in the slow cooker (at the same time) for a while now. I decided to take a stab at it making it as easy as humanly...
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One-Pot Chipotle Bacon Chicken
This recipe combines 2 of my favorite things on the cheap, bacon and chipotle peppers. Cooks all in one pot and always leaves me looking for more spicy bacon bits even after I’ve eaten it all. This...
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Paleo Chipotle Adobo Sauce
This is my Paleo alternative to using canned chipotles in adobo sauce. Some people are not cool with using that canned product, yet they still love the taste of chipotles in adobo, hence this recipe....
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Beef Shank Soup with Bok Choy
I love beef shanks. They are inexpensive and their high fat content yields a delicious broth with tender stew meat. When you don’t have time to make bone broth and want to make yourself a beefy soup to...
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Primal Life Kit eBook Bundle Announcement!
The best Paleo/Primal eBook, coupon, and subscription bundle we’ve ever seen… When I was contacted a few weeks ago to be part of this Paleo/Primal bundle deal, I instantly knew that tons of my readers...
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Cinnamon & Cayenne Sweet Potatoes and Apples
This is a super easy slow cooker recipe for those of you that like to cook sweet potatoes in bulk. Apples and sweet potatoes, a dish full of carbs. This one works well for the athlete or weightlifter...
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Curried Kale & Green Beans
This is a true dump and go recipe. Dump everything it, come back and get it later. I was looking for something with greens in it to go along with a steak that I was having, and this is what I came up...
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How to Hack your old Slow Cooker into a Programmable Crock Pot or Sous Vide...
You can convert your old Slow Cooker into a Programable cooker for under $10. Just plug your old slow cooker into one of these basic lighting timers. You now can decide when your slow cooker will...
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Spicy Italian Pulled Pork with Italian Gravy
This might be one of my best recipes yet. I set out to create another pulled pork recipe, and this time one with a sauce that went along with it. I had just made some marinara sauce the day before,...
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Pulled Garlic Chicken with Roasted Red Pepper Sauce
After whipping up another killer pulled pork & sauce recipe this week, I decided to give pulled chicken with a sauce a try. This is the result. This is a flexible dish because the garlic chicken...
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Weekend Slow Cooker Prep for the 21 Day Sugar Detox.
A new group for the 21 Day Sugar Detox kicks off on Monday, May 6th. Today is Friday, that means you have 2 days to do some food shopping and bulk cooking. Below is my personal recommendation for how...
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Cinco De Mayo Roundup
Cook this stuff, instead of buying Coronas… Ok so tomorrow is that day we all do Mexican/Spanish themed stuff. You’re probably going to partake in the spiri of it, so you might as well do it right by...
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Paleo Slow Cooker Chicken Pad Thai with Veggie Noodles
This recipe has been brewing in my head for a while now and I finally got around to trying it. I’ve long had a theory that if you nested veggie noodles on top of a liquid base in a slow cooker that...
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Giveaway: Cuisinart SmartStick Immersion Hand Blender (Pick a Color)
Your Slow Cooker’s Greatest Kitchen Companion… I love my immersion blender so much! It simply allows you to make soups and sauces without having to dirty a food processor or regular blender. I just...
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My Crock Pot / Slow Cooker Purchasing Guide
I get a lot of emails asking me what slow cooker I use and what model I recommend someone purchase. This post is my attempt to create a quick and easy resource that allows me to simply copy and paste a...
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Slow Cooker Mexican Cauliflower Rice (no ricing required)
If you are new to Paleo, you might not have noticed that we quite often use cauliflower as a substitute for rice. Cauliflower has a greater nutritional profile, a lower glycemic index, and most...
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Paleo Slow Cooker Red & Yellow Pepper Marinara Sauce
So many people I speak with tell me about their love/hate relationship with pasta. They miss it since going Paleo. They go back and eat it from time to time, only to learn later that their body does...
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